ABOUT
MISSION
BEING IN THE GYM IS NO DIFFERENT FROM BEING IN THE LAB.
AS AN ATHLETE, YOU BECOME A SCIENTIST OF YOUR OWN BODY AND BRAIN - YOU TEST THE BIOLOGICAL, BEHAVIORAL, COGNITIVE, AND ENVIRONMENTAL VARIABLES UNIQUE TO YOUR CIRCUMSTANCES THAT DRIVE YOUR PERFORMANCE AND RECOVERY.
IN THE LAB, WE HELP YOU BECOME THAT ATHLETE-SCIENTIST BY EQUIPPING YOU WITH THE TOOLS THAT WORK FOR YOUR SUCCESS. WE’RE NOT AFRAID OF TRYING NEW THINGS, BREAKING BOUNDARIES, AND BEING IMPERFECT.
AFTER ALL, THE SCIENTIFIC METHOD IS CIRCULAR.
GET IN THE LAB AND BECOME YOUR OWN SCIENTIST.
MEET COACH GUNTHER
WITH A BACKGROUND IN PSYCHOLOGY AND RESEARCH ON CHILD DEVELOPMENT & FAMILY SYSTEMS, COACH GUNTHER IS PASSIONATE ABOUT USING DATA TO IMPROVE WELL-BEING AND PERFORMANCE.
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SHE OBTAINED HER CERTIFICATION IN PERSONAL TRAINING FROM THE NATIONAL STRENGTH AND CONDITIONING ASSOCIATION (NSCA) AND IS A HYROX GROUP INSTRUCTOR.
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COACH GUNTHER'S FAVORITE TRAINING STYLES INCLUDE HIIT, ATHLETIC DEVELOPMENT, MOBILITY WORK, AND MOVEMENTS THAT ENGAGE THE BRAIN-BODY CONNECTION.
